Emu Plains

Weekly classes

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Glenbrook

Weekly classes

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Springwood

Weekly classes

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Katoomba

Weekly classes

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A friendly, non-gym environment - go at your own pace

Heart & Soul Fitness may help you to:

  • manage weight
  • improve fitness
  • improve bone density and general strength
  • lower blood pressure
  • manage diabetes
  • improve balance
  • improve general well being and quality of life
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For More Details

Telephone Karin on 0414 826 838